Do it really work to be smart with the mini games? I always wanted to get super smart but i think is hard. But i hope u answer.
Play brain games often. Even better, subscribe to and play the online scientific brain games offered by Lumosity.
Meditate daily. Meditation has been shown to increase the size of the hippocampus. This is a structure in the brain responsible for the formation of new memories.
Exercise often. Regular, intense aerobic exercise, such as running or bike riding, also grows the hippocampus.
Eat brain foods and take vitamins. Give your brain the nutrients it needs to function at its best.
Use memory techniques. The memory techniques that utilize visualization and association are extremely powerful. Use these whenever you need to memorize a lot of information.
Get sufficient restful sleep. During sleep, new memories are moved from short-term storage in the hippocampus to long-term storage in the neocortex. So make sure you are getting enough quality sleep.
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