Countdown from 100

by Brian
(Queens, NY, USA)

If you have an extra minute or two while waiting for something ( e.g. - microwaving food, on hold with a creditor, etc.), countdown from 100 by 3's... as fast as you can.

Doug's Reply. Thanks for this simple but great tip for training concentration. I often do this one myself!

There are usually many opportunities during the day to strengthen our brains. It just takes a little creativity sometimes, but the principle is always the same: find something that challenges your mind in a way that you're not used to.

If a particular brain exercise becomes too easy, change it around to make it harder. When counting down by 3's is no longer a challenge? Count back by 7's to make it strain your brain even more.

Best regards,
Douglas
Memory-Improvement-Tips.com

Comments for Countdown from 100

Average Rating

Click here to add your own comments

Feb 22, 2012
Rating

Thanks For Your Great Idea!
by: Paige Connard

That's one of the few negative things I received after having my head injury was losing my memory of calculations that I did so well prior to, even though I really didn't like it that much! ;-)

Click here to add your own comments

Join in and write your own page! Return to Share Memory Tips

Like This Page?

If you found the page above interesting, fun, or useful, please click the "Like" and/or "+1" buttons below. Feel free to leave a comment as well. Thanks very much!

Free Online Brain Games:

All Games (269) Board Games (26)
Card & Tile (50)
Concentration (38)
Math Games (25)
Memory (26)
Puzzles A-M (37)
Puzzles N-Z (33)
Time Mgmt (23)
Word Games (21) HTML5 Games (111)

No sign-up or log-in needed. Just go to a game page and start playing!

How to Open the Games

GAME TIP #1: Be sure to "Allow Adobe Flash to Run" if your browser asks. More Info

GAME TIP #2: If you can't get the Flash-based games to work, try the HTML5 games.

GAME TIP #3: If a game won't load, try opening the game page in a different browser. More help

NOTE: The HTML5 games do not require the Adobe Flash Player plug-in. These games work automatically in modern browsers.

Recommended